My journey to a healthier lifestyle!

Category Archives: Random

I have my 5K in about a week so I am crazy busy with train and catching up with some school work now that I have a nice quiet house :). The next few weeks are going to be crazy!!!! I have a job interview, that I have a seriously good chance of getting, for something I LOVE!!!! I also have several doctors appointments. And of course my lovely 5K 🙂

I was watching The Biggest Loser a few days ago and the contestants were actually running a 5K. I got so motivated watching that show! It is crazy how things come into your life at the time you need them. So in my mind I know that if 300+ pound people can run/jog a 5K without really training for I know I can do it as well!

I cannot wait to update you on how my 5K went!!!!

**I promise as soon as my 5K is over I will post more recipes 😉

The Healthy Housewife 🙂


Haven’t been on here for several days, I have been super busy!!!! I am training for my 5K (2 WEEKS AWAY!!!), getting insurance switched over (so we can start trying for a baby), filing taxes- no comment on how annoying that is!, interviewing pet sitters, planning our anniversary/celebrate baby making trip ;), job applications, school, and preparing for my hubby being gone for a few weeks starting next weekend….

Like I said I have been busy!!!! It is 5 in the morning here and my hubby’s alarm is about to go off….

Just wanted to hop on and make sure you didn’t think I forgot about you 😉

 

The Healthy Housewife 🙂


At the end of my 2nd day of juicing, I feel great! I have lost 3 pounds so far! Sad news though…. My juicer has decided to go to juicer heaven :(…. I just got finished making my juice and noticed that it didn’t make a lot of juice… as I was cleaning it out I saw that the “pulp” was large chunks of fruits and veggies…. My wonderful husband has had “kitchen duties” and put my juicer blade in the dishwasher (for those who don’t know it can cause the blade to rust and become dull)… Sigh…. So I am having to take a short break on my juicing until my new juicer comes in… In the meantime I will be eating a raw/vegan diet…

I hate that I have to quit so early but I’m not going to sit around and cry about it!!!

Juice Cleanse…. to be continued….

The Healthy Housewife 🙂


I had a delay in my juicing. I was unable to go to the store until this afternoon so I am starting when I wake up tomorrow. I have however kept my goal to quit smoking!!!!!!!! I am very proud of myself! And even more ready for tomorrow.

I got over my fear from my last post. I am ready to go full charge!!! No matter what happens :). I figure I gotta stay positive and keep going or I will never accomplish anything.

Tomorrow I will post the juicing recipes, what you need for this week juicing cleanse (using my three juices), and what I spent for a week juice cleanse 🙂

The Healthy Housewife 🙂


It is 3 in the morning here and we are getting ready for bed (the hubs works nights so we always go to bed late). When i wake up I am starting my juice cleanse and quitting smoking. I must say I am very nervous.

I didn’t think I would be. But the reality of why I am really doing this juice cleanse and quitting smoking is setting in. I will hopefully be pregnant this year. Even though I have gone through planning for a baby before, I have never had so many emotions. I’m scared that I’m not going to be able to get pregnant, I’m scared that if I do I will have another miscarriage, basically I’m scared that my dream of being a mother will be taken away from me again.

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So I have exciting news times three!!!! First off I reached a milestone today and weigh under 200. Which is huge for me because I never could seem to get past 202 lbs in the past. Very happy about that!

The second being I had a phone interview with a local humane society yesterday. I have my actually interview next week. Ever since I was a kid I have dreamed of working in a place like this so my fingers are crossed!

And I saved the best for last!
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I haven’t been on here a lot because I have been under the weather. I have two wisdom teeth coming in at the same time. One is coming in through the side of my gum and the other has caused an infection and my lymph nodes are swollen. Needless to say I haven’t felt like doing anything, not even cooking :(…

So leaving the kitchen duties to my husband has not worked out as well as I had hoped. I haven’t been eating clean at all these past couple days. So how do I plan to change that?  I am having a juice cleanse to restart my body. I am hoping to go at least a week. I believe getting all the toxins out of my body will help my infection and swelling. I am not going to beat myself up for “messing up” because I don’t believe I did. I feel that this is part of my journey that is necessary. Truth is I have missed juicing and clean eating. And I am so incredibly proud of myself for continuing with my journey instead of throwing in the towel.

So many times I have gave up on some diet because I ate one bad thing… Reality is I was just making an excuse to get off the diet because I wasn’t happy or fulfilled  Clean eating makes me happy, I don’t have to starve myself or eat bland foods, and I feel wonderful.

Instead of feeling bad for myself and making excuse I am doing something about it! New year, new me!!!

The Healthy Housewife 🙂


Me and my husband went out to eat to celebrate his promotion. It is very hard to eat 100% clean and unprocessed food when eating out, but this was a special occasion and I decided that even though I couldn’t eat clean I would at least eat healthy. I ate a piece of bread that came with the meal, a salad with dressing on the side and a water to drink. Well my mom had called me right after we had finished eating and said “Eating out doesn’t really fit into the “diet thing” you are TRYING to do”

That rubbed me the wrong way for a number of reasons… 1) Clean eating is not a DIET it is a lifestyle.  2) Just because my lifestyle has changed doesn’t mean I am to never eat outside of my house again. It means when I do eat out I need to make healthy decisions. 3) My lifestyle is for me… I am not doing this to impress anyone or to prove anything. I am doing this for myself and I love it!

I love my mom to death and she is one of my best friends but she has hurt my feelings a lot in the past over my weight. Me and her use to be about the same size. But every since she dropped 50 pounds she looks down on me for being overweight. She lost her weight by cutting down her soft drinks and practically starving herself. Now she is in a size 4 and weighs 110 pounds soaking wet.. to me she looks sick. But anyway…. She has made fun of me for how much I ate, in front of my friends, she has a count of all the food in her house and tells me if I ate anything after she went to bed, she has said “God, did you really eat ALL of that!”, and she tells me that if I just cut out soft drinks and only eat one meal a day I could be the same size as her.

When I started my journey to a healthier lifestyle, I assumed that I wouldn’t ever have anyone, including myself, look down on me because of what I ate. Even though I have changed my life for me it still is difficult to know that I still get looked down on when I have a salad… I know what I am doing is the best thing for myself and my life, I have never felt better. And I feel as long as I am living a healthy lifestyle my weight will come off.

I guess this is my venting/feel sorry for my self post. Just feeling a bit discouraged is all… I am sure when I wake up tomorrow this will make me just push harder because no matter what, I AM NOT GIVING UP!

The HEALTHY Housewife 🙂


Not a whole lot has happened this week besides for a PMSing crazy lady breakdown in the store. The crazy lady being me!

Me and the hubs went shopping and we were at a store I had only been to once. I had a long grocery list and was already stressed. See I get easily stressed out about the smallest things, such as meal planning, grocery shopping, plans, my animals, and life in general. Usually I can contain myself and handle it like a sane person but this week was different! I am still convincing the hubby that healthy, clean meals are just as good and cheap as unhealthy meals. He has been a trooper and supports me so much. It still is added pressure on me though. I am making food that I never have before and eating foods that 3 weeks ago I didn’t even know what they were. On top of all that I was about to have my lady time. Two days out of the month I turn into a monster that gets ill if  my husband opens a door wrong. Bless his heart, he takes my abuse and still loves me.

OK… Got a little sidetracked… Back to my story. So in the grocery store with a long list of food that I had no clue where it was. I didn’t want to look like I was stupid so instead of asking the people who worked there, I figured I would just wonder around the store like a lost child. An HOUR later and not even half my list checked off, the stress was building. My husband had stepped outside to take a call from work and I was alone. I pushed my cart to the corner of the store and started to cry. Not like a little tear rolling down my cheek but a full on bawl session. Someone came up to me (I am sure someone who worked there) asked me if I was okay… I said “My food! I can’t find my food!” then started pulling stuff out of my cart and handing it to this random person. Not sure why I did any of that…. Then my sanity kicked in for a second and I realized what I was doing… I grabbed my wallet and list and took off in a marathon run out of the store.

At the time I was so embarrassed I couldn’t bring myself to go back into the store. This was a very low point in my life.

The next day I woke up and laughed, picked myself up, and headed back to the store with my head held high! Managed to get everything on my list and vowed that I would never go shopping while I was insane PMSing lady every again!

Moral of the story 1)Always laugh at yourself 2)Don’t cry in the corner of a grocery store!

The Healthy Housewife 🙂

 


I recently bought chia seeds and I must say that I LOVE them already! They are tasteless and can be added to almost anything! I love that I can get a lot of extra nutrients without changing the flavor of my food.

chia large_0

Chia Seed Benefits:

They have high amounts of:-

Omega 3 fatty acids.

Protein, and this protein is complete, containing all essential amino acids.

Antioxidants

Vitamin B

Minerals

Yet they are low in calories and gluten free

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